Friends

One of my main objectives for this year, both for my mental and physical health, is to improve my sociability.  I use to be very social.  I have a very large group of acquaintances and a good group of friends that I have all but completely ignored this past year.  I would like to re-build these relationships and establish a support network again, that I have lost this past year through mental illness.

The other reason that I think having a strong social life is important is balance.  How can I claim that I need to set limits in my work life, when I do not have anything to set limits for??  By working on relationships I can hope to have support as I strive to continually get better and manage my life in a way that will keep my mental health in balance.