One of my main objectives for this year, both for my mental and physical health, is to improve my sociability. I use to be very social. I have a very large group of acquaintances and a good group of friends that I have all but completely ignored this past year. I would like to re-build these relationships and establish a support network again, that I have lost this past year through mental illness.
The other reason that I think having a strong social life is important is balance. How can I claim that I need to set limits in my work life, when I do not have anything to set limits for?? By working on relationships I can hope to have support as I strive to continually get better and manage my life in a way that will keep my mental health in balance.
Thanks for visiting my little blog, Please note that this is my online diary, thoughts & feelings expressed on this blog are mine & mine alone. I hope that you will take the time to comment & tell me what you think about the things that I write. If you do not wish to know what I am thinking in my tiny little head then please do not read on, but I will not apoloize for my spelling (although I'm trying to be better!) or my posts!
Thanks for stopping by,